Warm Oil Flow Therapy
Shirodhara
What It Is
Shirodhara involves a slow, continuous stream of warm medicated oil poured across the forehead ('third eye' region) from a suspended vessel, held for a steady, meditative duration.
Who It's For
Widely used for stress, anxiety, racing thoughts, insomnia, and tension headaches. Many clients also find it supports concentration, memory, and overall calm, while nourishing the hair and scalp.
What to Expect During Your Session
- You'll lie face-up, fully clothed from the waist down with draping, on a specialized table with a headrest and oil-collection channel.
- Warm oil flows steadily across your forehead for 30–45 minutes while you rest with eyes closed.
- Afterward, oil is gently towel-dried from your hair; you may prefer to shower at home rather than immediately after.
Preparation & Aftercare
Come with clean, product-free hair. Avoid scheduling demanding activities immediately afterward — many clients feel deeply relaxed or drowsy.
Contraindications
Discuss with your physician if you have a scalp condition, recent head injury, or are in certain stages of pregnancy.
Duration & Pricing
$145 per session (40 min) · $800 for an 8-session program.