Wellness Support

Back & Joint Pain

Ayurveda views persistent back and joint discomfort as an imbalance to be addressed with targeted warmth, oil therapies, and herbal support rather than masked with short-term relief alone.

Therapies Commonly Used

Kati Basti

Warm medicated oil pooled over the lower back within a dough well — targeted relief for chronic back discomfort.

Kizhi

Warm herb-filled linen boluses pressed over the body with lymphatic circulation technique to ease muscular and joint discomfort.

Pizhichil

Warm medicated oil poured over the body in a continuous stream, with lymphatic circulation technique — deeply restorative for joints and nerves.

Abhyanga

A rhythmic, full-body warm oil therapy that grounds the nervous system and nourishes every tissue layer.

What a Typical Care Plan Looks Like

Your practitioner will review your health history at consultation and recommend a plan — often starting with a single session to assess response before considering a structured multi-day Panchakarma program for longer-term concerns. Learn about Panchakarma programs.

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Book a $75 consultation to discuss your specific concerns and goals.

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These statements have not been evaluated by the Food and Drug Administration. Our services are not intended to diagnose, treat, cure, or prevent any disease and are not a substitute for care from your primary care physician.